Hack Your Routines to Power up Your Resilience
Rituals are like a Swiss Army Knife of wellness practices—and you can tweak your existing routines to be healthier and in service of your goals
Published in
5 min readApr 4, 2022
I was having coffee with a few friends the other day; all of us are battling a bunch of stressors in our lives. (And who the actual f isn’t?)